For those looking to achieve a radiant, beautiful smile, look no further! This short and informative piece will provide all the products and tips needed to acquire a show-stopping smile. With all the great benefits that come with an attractive smile, it’s no wonder that more and more people are searching for ways to achieve this. Read on to learn how to get a “teeth makeover.”
The most important thing that needs to be established is a brushing routine. In order to maintain good oral hygiene, teeth should be brushed two times per day; once in the morning and once at night. The American Dental Association (ADA) states that, “Tooth brushing plays an important everyday role for personal oral hygiene. Brushing helps remove food and plaque, a sticky film of bacteria that can irritate the gums.” That’s why a healthy mouth should always be the foundation of a terrific smile. Remember, healthy teeth are beautiful teeth.
Along with a good tooth brushing routine, flossing is a necessary action that should take place once per day. There is an ongoing debate over whether it’s better to floss before brushing your teeth, or afterward. However, the ADA advises that, “The sequence makes no difference as long as you do a thorough job of removing plaque (a film of bacteria that forms on teeth).”
For added protection, some people chose to use a mouthwash. Mouthwash helps to kill any remaining bacteria and provides users with fresh, clean breath. There are a variety of mouthwashes out there with all kinds of different purposes. Some are used before you brush your teeth, almost like a pre-rinse. However, most are used only after brushing and flossing. With all different kinds of colors and flavors, mouthwash is a great product that provides an added bit of cleanliness.
Keep in mind that certain habits may contribute to an unsightly smile. Drinks such as coffee, tea, and soda can have a yellowing effect on teeth. Soda in particular is full of acids that can eat away at tooth enamel. To minimize this effect, try drinking these beverages through a straw.
One habit to avoid above all else is smoking. Not only is smoking linked to lung cancer, it also has a devastating effect on your teeth. Smoking causes bad breath as well as extreme yellowing of the teeth. It can even start to deteriorate your teeth after some time. This is one habit that should be avoided at all costs.
The number one recommendation for achieving an unforgettable smile is to visit your local dentist. Only a trained and licensed professional can provide you with the care you need. By visiting a dentist at least twice a year, you are taking charge of your oral health. Call and schedule an appointment today and see what your local dentist can do for you!